INGREDIENTS
1 serving
let it rise... sprouted grain bread
1 serving
sprouted grains
3/4 cup
wheat berries
1/4 cup
quinoa
1/4 cup
lentils
2 cups
water
1 serving
kinda looks like bird food. no
1 large container
combine all the grains in a and add water. cover and soak from 12 to 24 hours
1 serving
now this was the tricky part
1 serving
dough
1/2 cup
warm water
3 tbsp
honey
1/4 cup
sunflower seeds
2 tbsp
pepitas
2 tbsp
sesame seeds
1 3/4 cups
bread flour
1 envelope
rapid-rise yeast
1 1/2 tsp
salt
1 serving
vegetable oil spray
1 large
egg whisked together
1 serving
this was the best bread i have created so far! it is wonderful and nutty! soooo
1 serving
baking
1 serving
bread
1 serving
cooking
1 serving
healthy eating
1 can
all of the grains be purchased at foods
1 serving
sorry folks
1 serving
posted by
1 serving
unknown
1 serving
at
36
pm
1 serving
clean eating