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Let it Rise... Sprouted Grain Bread

bscooks.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

let it rise... sprouted grain bread

1 serving

sprouted grains

3/4 cup

wheat berries

1/4 cup

quinoa

1/4 cup

lentils

2 cups

water

1 serving

kinda looks like bird food. no

1 large container

combine all the grains in a and add water. cover and soak from 12 to 24 hours

1 serving

now this was the tricky part

1 serving

dough

1/2 cup

warm water

3 tbsp

honey

1/4 cup

sunflower seeds

2 tbsp

pepitas

2 tbsp

sesame seeds

1 3/4 cups

bread flour

1 envelope

rapid-rise yeast

1 1/2 tsp

salt

1 serving

vegetable oil spray

1 large

egg whisked together

1 serving

this was the best bread i have created so far! it is wonderful and nutty! soooo

1 serving

baking

1 serving

bread

1 serving

cooking

1 serving

healthy eating

1 can

all of the grains be purchased at foods

1 serving

sorry folks

1 serving

posted by

1 serving

unknown

1 serving

at

36

pm

1 serving

clean eating