INGREDIENTS
1 serving
all the extras-dips-sauces-spreads
1 serving
gotta crunch
1 serving
pumpkin-crunch granola
1 serving
add this to some yogurt
1/4 cup
pumpkin puree
1/4 cup
maple syrup
1/3 cup
whey low gold
2 tbsp
add 2 t. more of maple syrup
1
egg yolk
2 tsp
pumpkin pie spice
1 tsp
vanilla extract
1/4 tsp
salt
3 cups
old-fashioned oats
1 cup
pecans
1 serving
in a bowl combine the pumpkin
1 serving
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2011
posted by linda on june 3
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