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Sweet Carrot Soup

www.health.com
  • 45 minutes
  • Serves 8

INGREDIENTS

4 tbsp

olive oil

1

onion

1

garlic clove

1 inch

ginger root

2 lb

carrots

1 sprig

thyme

3/4 tsp

salt

1/4 tsp

pepper

2 cups

carrot juice

1/3 cup

yogurt

2 tbsp

cilantro

2 tbsp

sunflower seeds