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Tuna Muffin Cups

fitandglitter.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 Cups

tuna muffin

3/4 cup

peppers

1/4 cup

onions

1/4 cup

carrots

1/4 cup

spinach

3/4 cup

cheese

2

eggs

2 cans

tuna

1 serving

salt

1 pt

put everything in a bowl exce the cheese and mix it. make sure you preheat the oven to 350 fahrenheit

1 cup

hammer and chisel meal plan make 9 of these

1 serving

strawberry/banana shake

1 serving

healthy nacho salad

1 serving

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1 serving

cookie policy

1 serving

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1 serving

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1 serving

recipes and fitness

1 serving

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1 serving

home

2016

january 10

1 serving

hey guys

1 serving

bake it

1 serving

renata 🙂

1 can

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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