Fork-Tender Balsamic Mustard Pork Chops

INGREDIENTS

1 lb

boneless pork chops

1 tsp

fine sea salt

1/2 tsp

ground black pepper (omit for AIP)

4 tbsp

salted butter, ghee, or coconut oil, divided (use coconut oil for AIP)

yellow onion, finely chopped (about 1/2 cup) (omit for low-FODMAP)

1/4 cup

mustard of choice

1/4 cup

balsamic vinegar

Chopped fresh flat-leaf parsley, for garnish (optional)