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Gluten-Free Flours

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there is also nothing like bread to make both the hearth and the heart grow warmer

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home » the rules » #eat only grains » flours

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flours

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by andrew in #eat only grains; strategies

2016

published on october 16

8

kshares

1 serving

i was getting a bit panicked. you see

9

1 serving

qualities

1 serving

fiber

gs

1 g

3 gs

22 gs

1 serving

structure

1 g

g

2 gs

24 gs

1 serving

tender

3 gs

1

g

4 gs

25 gs

1 serving

glide

gs

gs

gs

40 gs

1 serving

strength

3

g

1

g

2 gs

22

g

1 serving

strength

3 gs

2 gs

4 gs

20 gs

1 oz

strength

gs

1

g

4 gs

21 gs

1 serving

crunch unless ground

1

g

1

g

2

g

30

g

gs

gs

gs

26 gs

1 serving

ivory

1 serving

tender

6 gs

1

g

5 gs

32 gs

1 serving

tender

3 gs

g

3

g

21

g

1 serving

beige

1 serving

beany

6 gs

1

g

6 gs

18 gs

1 serving

white/ivory

8 gs

gs

7 gs

20 gs

g

g

2

g

31

g

8

kshares

1 serving

being poor doesn't have to mean eating poorly

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join my mailing list and get my fun

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your name

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insert

8

kshares