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Super-High Protein Pancakes with Blueberries ~ quick & easy, low carb & flour-free

watching-what-i-eat.blogspot.com
  • minutes
  • Serves 1

INGREDIENTS

1/3 cup

cottage cheese

1

egg

1 scoop

vanilla whey protein powder

1/2 tsp

baking powder

1 Tbsp

water

1/8 tsp

vanilla extract

1/8 tsp

cinnamon

1 dash

salt

1

equal packet

3 Tbsps

blueberries

1 serving

pam cooking spray