Favoreats

Favoreats LLC

GET — On the App Store

View

healthy pancake, french toast & waffle

twoptsforhonesty.blogspot.com

INGREDIENTS

1 serving

berry and cream cheese stuffed toast

2 pieces

bread

1 T

cream cheese

1/4 t

sugar

1/4 c

berries

1

egg

3 Ts

egg whites

2 Ts

vanilla almond milk

1/2 t

vanilla

1/2 t

cinnamon

2 Ts

syrup

1 serving

banana egg waffles

2

eggs

1

banana

1 t

vanilla

1/2 t

cinnamon

1/2 t

baking powder

1 serving

caramel and peanut butter protein waffles

2

eggs

1

banana

2 Ts

applesauce

1 t

vanilla

1/2 t

cinnamon

1/2 t

baking powder

1/2 packet

scoop of caramel quest protein powder

1/2 T

jif caramel whipped peanut butter

2 Ts

syrup

1 T

cool whip

3 Ts

egg whites

2 Ts

nonfat greek yogurt

1/4 t

baking soda

1 serving

lemon zest

1/2

juice of lemon

1 serving

strawberries

2 Ts

syrup

1 T

cool whip

3 Ts

egg whites

2 Ts

nonfat vanilla greek yogurt

1/4 t

baking soda

1/4 c

pineapple in juice

2 Ts

syrup

1 T

cool whip

1 T

coconut flakes

1 serving

cinnamon apple toast

2 pieces

sara lee 45 calorie bread

1

egg

3

egg whites

1 T

vanilla almond milk

1/2 t

vanilla

1/2 t

cinnamon

1/2

apple

1/2 t

brown sugar

4 gs

butter

6 gs

pecans

2 Ts

syrup

1 T

cool whip

1 serving

nutella and banana stuffed toast

2 pieces

sara lee 45 calorie bread

1

egg

3

egg whites

1 T

vanilla almond milk

1/2 t

vanilla

1/2 t

cinnamon

1/2 T

nutella

1

banana

2 Ts

syrup

1 serving

optional- tiny sprinkle of powdered sugar

1/8 t

baking soda

1/4 t

cinnamon

1/2 t

brown sugar

1 pinch

ginger

1 Tbs

carrot

1 T

pineapple

3 Ts

egg whites

1/4 c

water

1/2 t

vanilla

1 T

cool whip

2 Ts

nonfat vanilla greek yogurt

1 T

whipped cream cheese

1/4 c

water

1 t

vanilla

1 T

cocoa powder

1/4 t

baking soda

2 Ts

egg whites

2 Ts

nonfat vanilla greek yogurt

1 T

cool whip

1 T

whipped cream cheese

1 small

pan to heat and spray

1 serving

strawberry cream cheese crepes

1/4 t

baking soda

1/4 c

water

1 t

vanilla

2 Ts

egg whites

1 T

nonfat vanilla greek yogurt

2 Ts

strawberry yogurt

1 T

whipped cream cheese

1 small

pan to heat and spray

1 serving

chocolate cream cheese and raspberry kodiak crepes

1/4 c

water

2 Ts

egg whites

2 Ts

nonfat vanilla greek yogurt

1 T

cool whip

1 T

whipped cream cheese

1/2

t-1t cocoa powder

1 T

topping: raspberry preserves

1/4 c

water

2 Ts

egg whites

1 T

cocoa powder

2 Ts

nonfat vanilla greek yogurt

1 T

cool whip

1 T

whipped cream cheese

1 T

raspberry preserves

1 serving

heat a pan to heat and spray

1 serving

raspberry preserves. top

1 T

cocoa powder

1/4 t

baking powder

1/4 t

baking soda

1/2 t

vanilla

2 Ts

egg whites

1/4 c

water

1/3 c

cherries

1 serving

mix all ingredients

1 serving

chocolate waffle

1 T

cocoa powder

1/4 t

baking powder

1/4 t

baking soda

2 Ts

egg whites

1/2 t

vanilla

3 Ts

water

1/4 c

nonfat vanilla greek yogurt

1 T

whipped cream cheese

1/2 packet

scoop of quest nutrition protein powder

1 T

water

1/4 t

baking powder

1

egg white

3 Tbs

water

1 serving

dribble of vanilla

1 t

molasses

1 dashes

cinnamon

1/2 scoop

vanilla protein powder

2 Ts

nonfat greek yogurt

2 Ts

vanilla almond milk

1/2 t

maple extract

1 dash

cinnamon

6

4

1

these are commonly made as pancakes on the interwebs

4

ww smart points

5

1/3 c

kodiak power cakes mix

3

1/3 c

kodiak power cakes mix

4

5

5

1/4 c

kodiak power cakes mix

4

1/4 c

kodiak power cakes mix

1 serving

heat

5

1/4 c

kodiak power cakes mix

1 serving

heat

5

1/4 c

kodiak power cakes mix

2

2

4

1/4 c

kodiak power cakes mix

2

2

4

1/3 c

kodiak power cakes mix

4

1/3 c

kodiak cakes power mix

6

1/3 c

kodiak cakes power mix

4

View Detailed Directions