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Mark Bittman

www.prevention.com
  • minutes
  • Serves 4

INGREDIENTS

1 serving

healthy recipes from mark bittman | prevention

1 serving

give blood

1 serving

food & nutrition

1 serving

healthy eating

1 serving

skin care

1 serving

hair

1 serving

style

1 serving

today's top stories

1 serving

pre-order the prevention smoothies & juices book

12

ways to recover joy in your life

1 serving

healthy

1 serving

this switch toward food that focuses on plants and uses meat as more of a garnish hasn't been

1 serving

more-vegetable-than-egg frittata

2 Tbsps

olive oil

1/2

onion

4 cs

vegetables

1 tsp

salt

1/4 c

basil leaves

3

eggs

1/2 c

parmesan cheese

2

turn heat to low when vegetables are nearly done and add basil

10

more from prevention: amazing breakfast casseroles

1 serving

spinach and sweet potato salad

1 1/4 lbs

largesweet potatoes

1/4 c

olive oil

1 tsp

salt

2 slices

bacon

1

bell pepper

1

sm onion

1 Tbsp

ginger

1 tsp

ground cumin

1/3 c

orange juice

1 lb

spinach leaves

3 larges

put spinach in bowl. add sweet potatoes

1 serving

chicken not pie

1 serving

realize that the amount of chicken has been cut back in this nontraditional potpie

3 Tbsps

olive oil

1

sm onion

1 1/2 cs

vegetable stock

1 c

wine

1 1/2 tsps

tarragon leaves

12 ozs

chicken breast

1 1/4 lbs

largeyukon gold potatoes

2

carrots

1 1/4 tsps

salt

1/2 lb

asparagus

2 Tbsps

lemon juice

1 c

peas

1 Tbsp

parsley leaves

2

stir in potatoes

1 serving

my vegetable chili

1 serving

even lentils

3 Tbsps

olive oil

1/2 lb

ground beef

1

onion

3 cloves

garlic

1

sm eggplant

1

zucchini

2

carrots

1 c

mushrooms

1/4 tsp

red-pepper flakes

4 cs

pinto beans

26 ozs

tomatoes

1 3/4 tsps

salt

1 tsp

ground cumin

1 tsp

oregano

4 cs

water

1/2 tsp

pepper

2 Tbsps

cilantro

1 serving

simple sorbet

1 can

turn your food processor into an ice-cream maker. use fruit and you have sorbet in minutes

1 lb

strawberries

1/2 c

silken tofu

1/3 c

sugar

1 serving

help save lives

1 serving

search

1 serving

subscribe

1 serving

give a gift

1 serving

health

1 serving

memory

1 serving

sleep & energy

1 serving

mental health

1 serving

health conditions

1 serving

condition centers

1 serving

weight loss

1 serving

diets

1 serving

fitness

1 serving

workouts

1 serving

workout clothes & gear

1 serving

sex

1 serving

relationships

1 serving

recipes

1 serving

beauty

1 serving

makeup

1 serving

life

1 serving

newsletter

1 serving

follow

1 serving

youtube

1 serving

pinterest

1 serving

prevention.com

1 serving

win

1 serving

shop prevention lamps

1 serving

do not sell my info

1 serving

subscribe

1 serving

sign in

1 serving

my account

1 serving

sign out

1 serving

type keywords to search

1

2

1 serving

eva mendes reveals her skincare secrets

3

15

most breathable face masks

4

1 serving

try this arm workout in your backyard

5

1 links

we may earn commission from on this page

1 serving

why trust us

1 serving

mark bittman gets

1 serving

by

1 serving

mark bittman

2011

nov 3

4

4

1 serving

nutrition

1 serving

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nutrition

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6

1 serving

nutrition

20

more from prevention: satisfying soups and stews

1 serving

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4

1 serving

nutrition