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INGREDIENTS
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healthy living
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healthy living
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cooking and baking
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baking basics
18
delicious protein powder recipes — that aren't shakes
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add protein powder to a toast egg wash
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there are plenty of reasons to prioritize protein. it helps both repair and create new cells and helps you feel satiated after eating
8
things to consider when choosing a protein powder and our 5 top picks
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tiramisu protein pancakes
2
oh yeah! protein oatmeal
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bump up the protein content in your morning bowl of oatmeal
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get the oh yeah! protein oatmeal recipe and nutrition info here
3
coconut silver dollar protein pancakes
4
protein-packed recovery rice and oat treats
1 serving
get the protein-packed recovery rice and oat treats recipe and nutrition info here
5
muscle potatoes
1 can
yes
10 g
this spud side dish has of protein thanks to the inclusion of dairy as as a flavorless protein powder
1 serving
get the muscle potatoes
6
protein-packed cinnamon roll waffles
1 serving
you'll want to double your batch of waffles
1 serving
get the protein-packed cinnamon roll waffles recipe and nutrition info here
7
no-bake vanilla protein cake
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the world's easiest protein pancake
9
protein waffle ice cream sandwiches
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get the protein waffle ice cream sandwiches recipe and nutrition info here
10
blueberry protein muffins
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tip
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before baking
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get the blueberry protein muffins recipe and nutrition info here
11
easy vanilla protein cheesecake
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passion fruit protein mousse
1 can
this dairy-free
1 serving
get the passion fruit protein mousse recipe and nutrition info here
13
protein-packed cereal killer
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up your breakfast game
1 serving
get the protein-packed cereal killer recipe and nutrition info here
14
vanilla almond butter protein granola
1 serving
have this granola
1 serving
get the vanilla almond butter protein granola recipe and nutrition info here
15
all-american protein toast
1 serving
get the all-american protein toast recipe and nutrition info here
16
blueberry protein parfait
1 serving
get the blueberry protein parfait recipe and nutrition info here
17
margherita protein pizza
1 serving
get the margherita protein pizza recipe and nutrition info here
18
cinnamon protein apples
1 serving
get the cinnamon protein apples recipe and nutrition info here
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there are plenty of ways to incorporate protein powder into your diet that don't require you to whip out the blender
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american council on exercise: "do you need more protein
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eat better
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get fit
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manage weight
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myplate
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menu
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more
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eat better
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get fit
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manage weight
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myplate
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stronger women
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recipes
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bmi calculator
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category directory
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topics a-z
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nutrition
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by
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madeleine h. burry
2020
updated march 25
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the author
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madeleine h. burry
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connect on linkedin
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view work
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livestrong.com may earn compensation through affiliate in this story
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related reading
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that's news
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feeling nostalgic
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try this decadent
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typically
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image credit: realhealthyrecipes.com
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the prep
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image credit: istock
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click below to pin and save these recipes
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image credit: graphic: livestrong.com creative
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references
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u.s. national library of medicine: "proteins
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harvard health publishing: "how much protein do you need every day
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usda: "stonyfield nonfat yogurt