INGREDIENTS
1 serving
gumbo-laya stew
2 tbsp
olive oil
1 lb
spicy andouille sausage
8
chicken tenderloins
1 serving
salt
1 serving
bell pepper
3
celery stalks
1 large
onion
1 large
bell pepper
2
bay leaves
1/2 tsp
creole seasoning
1/4 tsp
cayenne pepper
3 cloves
garlic
1 tbsp
tomato paste
1/2 lb
okra
28 ozs
canned tomatoes
2 cups
chicken stock
1/2 lb
shrimp
1 tbsp
flat-leaf parsley
1 tbsp
cilantro
1 serving
fragrant garlic rice
1 tbsp
olive oil
2 large cloves
garlic
2 cups
jasmine rice
1 tsp
sea salt
1/4 tsp
cracked pepper
3 cups
water
6