INGREDIENTS
1 tbsp
balsamic vinegar
1 tbsp
basil
1
bay leaf
15 oz
canned tomatoes
1/2 tsp
fennel seeds
2 cloves
garlic
1 lb
ground turkey
1 tsp
italian seasoning
1 cup
low fat cottage cheese
1 tbsp
oil
1
onion
1/2 tsp
paprika
1 cup
skim milk mozzarella
1/2 tsp
red pepper flakes
4 servings
salt and pepper
2 smalls
spaghetti squash
1 tbsp
tomato paste