INGREDIENTS
10 ozs
baby spinach
1 c
carrots
1 t
dry mustard
1
egg
2
egg whites
1 1/2 cs
fat-free cottage cheese
1 c
gluten-free bisquick
1/4 c
milk
1 t
olive oil
1/4
onion
1 medium
onion
1/2 c
parmesan cheese
4 servings
salt and pepper
3/4 c
sharp cheddar cheese
1 medium
zucchini