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10

healthy ways to use mint | elizabeth rider

10

healthy ways to use mint

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is your mint plant exploding to the point that you feel guilty

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aside from having great flavor

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mint can…

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be a great source of vitamins & minerals

provide an almost calorie drink alternative when

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back to the mint. if you have more mint than you know what to do

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add mint to greek yogurt

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berries and mint pair beautifully. mix greek yogurt

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make your own mint tea to aid digestion

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peppermint tea is especially

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change up your protein smoothie

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try strawberry

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make a minty lime fizzler

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try a watermelon

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make my watermelon mint pops

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add mint to basil pesto

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add mint to any salad

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make watermelon pizza

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jazz up your water

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even freeze in ice cubes to add beautiful color to your beverage

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or

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these ideas will get you started so we all finally stop the mint guilt

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do you have any other great ways to use up mint? add it in the comments below to share

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