Broccoli Cheese and Potato Soup

small onion, chopped

medium carrot, chopped

celery stalk, chopped

garlic, minced

butter

flour (AP, whole wheat or gluten-free flour)

less sodium chicken broth (or vegetable broth)

fat free milk

medium potatoes, peeled and diced small

kosher salt and fresh pepper

(about 2 heads) broccoli florets, chopped into small pieces

reduced fat shredded sharp cheddar

slices 2% American cheese

parmesan cheese