INGREDIENTS
1 serving
i knew when i licked the batter bowl clean that this recipe was going to be a winner
4 1/10 gs
protein
13 3/5 gs
fat
10
cupcakes
1 1/2 cups
beets
1/2 cup
maple syrup
1 tsp
vanilla extract
1 1/2 cups
unbleached all purpose flour
1/2 cup
cocoa powder
3 tsps
aluminum free baking powder
1/2 tsp
baking soda
1/2 tsp
ground sea salt
1/2 tsp
cinnamon
1/2 cup
earth balance coconut spread
1/3 cup
coconut milk
11
medjool dates
1
avocado
1/2 tsp
vanilla extract
1/3 cup
2 tsp cocoa powder
1/2 tbsp
coconut milk
1/8 tsp
sea salt
1 serving
place beets
1 serving
add in coconut oil and stir
1 serving
line cupcake tin
350
bake at f ) tops should be to touch. don't over-bake. let cool
4
frost cupcakes when cooled. store cupcakes in the refrigerator and consume within days
33 gs
carbs
3 1/10 gs
fiber
gs
cholesterol
1 serving
calories
300
1 serving
now