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Guilt Free Coconut Ice Cream Packs a Flavorful Coffee Punch

plant-based-diet-recipes.blogspot.com
  • minutes
  • Serves 10

INGREDIENTS

1 serving

i knew when i licked the batter bowl clean that this recipe was going to be a winner

4 1/10 gs

protein

13 3/5 gs

fat

10

cupcakes

1 1/2 cups

beets

1/2 cup

maple syrup

1 tsp

vanilla extract

1 1/2 cups

unbleached all purpose flour

1/2 cup

cocoa powder

3 tsps

aluminum free baking powder

1/2 tsp

baking soda

1/2 tsp

ground sea salt

1/2 tsp

cinnamon

1/2 cup

earth balance coconut spread

1/3 cup

coconut milk

11

medjool dates

1

avocado

1/2 tsp

vanilla extract

1/3 cup

2 tsp cocoa powder

1/2 tbsp

coconut milk

1/8 tsp

sea salt

1 serving

place beets

1 serving

add in coconut oil and stir

1 serving

line cupcake tin

350

bake at f ) tops should be to touch. don't over-bake. let cool

4

frost cupcakes when cooled. store cupcakes in the refrigerator and consume within days

33 gs

carbs

3 1/10 gs

fiber

gs

cholesterol

1 serving

calories

300

1 serving

now