Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
beef chuck
3 cups
sweet potatoes
2
garlic cloves
1 pinch
a of allspice
1
bay leaf
1
cinnamon stick
1 large
onion
28 ozs
canned tomatoes
1 serving
parsley
1 serving
cooking fat
1 serving
sea salt and pepper
1 serving
optional - add other favorite veggies. hold back on the softer veggies
1 medium
heat a skillet over a heat
1 serving
beef cubes
1 serving
brown them on all sides
1 serving
in the skillet
2
place the browned beef
1 stick
cinnamon onion
1 serving
until the beef is fork tender
3
add the apricots
4
remove the bay leave and the cinnamon stick
1 serving
serve
1 cubes
into 1-inch
1 cubes
into 1-inch
1 serving
preparation
1 serving
are