Favoreats
Favoreats LLC
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INGREDIENTS
2 slices
wheat bread
1/2
avocado
2
eggs
1/4 cup
greek yogurt
1 serving
hot sauce as much as you like. i like pepper plant hot sauce
2
tortillas
1/4 cup
cheddar cheese
1/2
bell pepper
1
egg w/ tsp of water
1/2
jalapeno and * remove seeds and ribs if you don't like a lot of heat
2 tbsps
pinto beans
1
garlic clove but still intact
1/2 tbsp
olive oil
1 serving
hot sauce
1/4 cup
greek yogurt- optional
1
pita
2 tbsps
low calorie cheddar cheese
1/4 cup
arugula
1 slice
bacon
1
egg
1/2 cup
quinoa
1/2 cup
apple sauce
1 cup
water
1
apple
1/4 tsp
cinnamon
1/8 tsp
nutmeg
2 tbsps
almonds optional
1 tsp
maple syrup optional
1/2 cup
quinoa
1 1/4 cups
water
2 tsp
vanilla extract
2 tsp
real maple syrup
2 tbsp
blueberries cranberries also work here
2 tbsp
slivered almonds
4 ozs
apple sauce the little cups are
1 cup
almond milk
1 tsp
vanilla extract
2
eggs
1 1/4 cups
flour
1 tbsp
brown sugar
4 tsp
baking powder
3/4 tsp
salt
1 tsp
cinnamon
53
optional: maple syrup- adds only calories
3 1/2 ozs
pear baby food
1 cup
almond milk
1 tsp
vanilla extract
2
eggs
1 1/4 cups
flour
1 tbsp
sugar
4 tsp
baking powder
3/4 tsp
salt
1/2 cup
chocolate chips
2 pints
strawberries
1 Tbsp
amaretto liqueur
3 Tbsps
butter
3
eggs
6 Tbsps
flour
1 Tbsp
sugar
6 Tbsps
milk
1 serving
vanilla yogurt
2 cups
flour
3 tbsps
brown sugar
2 tsps
baking soda
1/2 tsp
sea salt
1 3/4 cups
almond milk
2
eggs
1 tsp
vanilla extract
3 cups
strawberries
1/2 tsp
balsamic vinegar
1/2 tsp
powdered sugar
3 cups
strawberries
4 tbsps
powdered sugar
2 tsps
lemon juice
1 cup
blueberries
1/4 cup
maple syrup- get real maple syrup
4 Slices
bread
2 tbsps
almond butter
1
banana