INGREDIENTS
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that's why i always come back f
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it has strengthened my lower back
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how cool is that
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you know what else is cool
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this paprika chicken
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it tastes great
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the breasts are perfect
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super simple paprika chicken print this recipe
4
chicken breasts
2 tbsp
paprika
1 tsp
garlic powder
1 tsp
parsley
3/4 tsp
grain sea salt
3 tbsp
olive oil
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yoga is a very humbling activity. at least to me it is
5
after years of practice
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you know what? it sucks. it royally sucks
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i've always excelled in sports. i was convinced that somehow i was naturally born that way — but yoga has taught me a different lesson
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suddenly i'm the slow kid in the class
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there's no going around it: yoga is difficult
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i practice vinyasa yoga which is a dynamic flow of yoga posture into the other
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in vinyasa you bend and stretch your body into alien and often unnatural positions. you then hold these poses until the teacher says you come out
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on your forearms
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just to give you an idea
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because no matter how and painful it is
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but that's not all
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last week i decided to my height
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i know it doesn't sound like much
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to me that's bordering on the miraculous
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now yoga isn't magic
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however
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because let's face it
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but it's so