logo

Favoreats

Favoreats LLC

GET — On the App Store

View

4-week pre-summer clean-eating challenge

www.taylormadebytaylorbee.com
  • minutes
  • Serves 2

INGREDIENTS

1 serving

week pre-summer clean-eating challenge. that's a lot of hyphenation. but what is it

1 serving

ready to hear the rules

1 serving

so what does the diet plan look like

1 serving

lots of veggies

1 serving

refined sugar

1 serving

refined carbs

1 package

processed / pre d food

1 serving

fried food

1 serving

soda

1 serving

veggies

1 serving

meat

1 serving

fish

1 serving

fruit

1 serving

eggs

1 serving

nuts

1 serving

seeds

1 serving

olive oil

1 serving

limited butter

1 serving

beans

1 serving

dairy in moderation

1 serving

alcohol in moderation

1 serving

grilled chicken

1 serving

mediterranean chicken salad

1 serving

almond-crusted chicken tenders

1 serving

spiced chicken

1 serving

chana saag

1 serving

shrimp salad

1 serving

gorgonzola herb baked chicken

1 serving

almond-crusted tilapia

1 serving

ham and veggie frittata

1 serving

penne

1 serving

lamb burgers

1 serving

asian-brined pork loin

1 oz

avocado

1 serving

rotisserie chicken

1 serving

pasta bake

3

weeks 4: all clean eating. increased restriction. no cheats. following the 17 day diet plan

1 serving

chicken breasts

1 serving

turkey breast

1 serving

egg whites

1 serving

ground chicken

1 serving

fish

1 serving

cauliflower

1 serving

spinach

1 serving

broccoli

1 serving

brussel sprouts

1 serving

asparagus

1 serving

cabbage

1 serving

tomatoes

1 serving

onions

1 serving

greens

1 serving

artichokes

1 serving

bell peppers

1 serving

lettuce

1 serving

celery

1 serving

cucumbers

1 serving

eggplant

1 serving

carrots

1 serving

lettuce

1 serving

kale

1 serving

mushrooms

1 serving

apples

1 serving

berries

1 serving

grapefruit

1 serving

oranges

1 serving

peaches

1 serving

pears

1 serving

plums

1 serving

grapes

1 serving

greek

1 serving

kefir

1 serving

liveactive cottage cheese

1 tbsp

eat of olive oil daily

1 serving

water

1 serving

tea

1 serving

coffee in moderation

1 serving

salsa

1 serving

soy sauce

1 serving

ketchup

1 serving

cream

1 serving

truvia

1 serving

jam

1 serving

cooking spray

1 serving

vinegar

1 serving

mustard

1 serving

herbs/spices

1 package

no alcohol. no bread. no cheese. no d foods. no nuts. no sweets

1 stick

this diet is a challenge. i will create some as-delicious-as-possible recipes that work though

1 serving

arugula salad

1

weeks 2: all clean eating. no cheats

1 serving

only foods

1 serving

grains

1 serving

got it? so that's the first two weeks. monday

1 serving

then what

1 serving

cheeses

1 serving

the clean-eating starts tomorrow. i'll be sharing 4-week challenge-approved recipes throughout. get excited