INGREDIENTS
1 cup
chilled [url]Seattle's Bes∞http://amzn.to/1ZNPt91[/url]t brewed coffee
1 1/2
bananas, cut into chunks
1 cup
nonfat plain Greek yogurt
1 tbsp
[url]ground flax seed∞http://amzn.to/1OAkGc8[/url]
2 tsp
[url]honey∞http://amzn.to/1OAkLfV[/url] or [url]agave nectar∞http://amzn.to/1ZNPl9C[/url]
1/2 tsp
[url]ground cinnamon∞http://amzn.to/1OAkM3n[/url]
1/4 tsp
grated [url]nutmeg∞http://amzn.to/1ZNPqKh[/url]
6
ice cubes