INGREDIENTS
1/2 cup
arrowroot flour
1/4 tsp
cayenne
1/4 tsp
cayenne pepper
1/2 tsp
chili powder
1 tbsp
dijon mustard
2
egg whites
3
garlic cloves
1/2 tsp
garlic powder
1 tsp
garlic powder
2 tsp
italian seasoning
1 tsp
lemon juice
1/3 cup
mayo
1/4 cup
oil
1 tsp
onion powder
1/2 tsp
paprika
1 tsp
paprika
1 3/4 cups
pecan
1/2 tsp
pepper
1/2 tsp
salt
1/4 tsp
sea salt
1/2 tsp
sea salt
1 lb
skinless boneless chicken breasts