21 Day Fix Pulled Pork with Maple BBQ Sauce {Crock Pot/Instant Pot}

INGREDIENTS

4 tsp

olive oil

3 lb

pork shoulder or roast, fat trimmed or sub 2 -3 pound pork tenderloin

2 cloves

garlic, minced

1/2

sliced onion (optional)

sea or Himalayan salt

pepper

garlic powder

1 cup

chicken or veggie stock

!For the BBQ Sauce

1/2 cup

tomato paste

1/3 cup

water

1/4 cup

coconut aminos

3 tbsp

pure maple syrup

2 tbsp

apple cider vinegar

1/4 tsp

garlic powder

1/4 tsp

onion powder

sprinkle of sea or Himalayan salt and black pepper