INGREDIENTS
4
Tilapia fillets, about 1 1/2 to 2 pounds
1/2 tsp
Onion powder
1 tbsp
Parsley flakes, dried
2 tsp
Honey dijon mustard or dijon mustard
2 tbsp
Mayonnaise, light
1 tsp
Paprika
1 dash
Pepper
1/2 tsp
Salt
1/2 cup
Bread crumbs, fine dry
1 cup
Panko bread crumbs