Massaged Kale Salad With Cherries, Pistachios & Grilled Flank Steak

flank steak

olive oil

Montreal steak seasoning

bunches of dino kale, de-stemmed and chopped into ribbons

medium red onion, peeled and chopped

cherries, pitted and cut in half (this tool is useful for pitting cherries)

avocados, seed and skin removed and sliced thinly.

sprigs of mint, chopped

pistachios

hemp seeds

Juice of two large lemons

olive oil