INGREDIENTS
3/4 lb
Simple Truth Organic grass-fed lean ground beef
1/2 tsp
salt
1/2 tsp
ground pepper
1 tsp
olive oil
1/2
yellow onion, chopped
3
garlic cloves, minced
2 tbsp
chili powder
1 1/2 tsp
ground cumin
3/4 tsp
ground oregano
1 tbsp
tomato paste
1 28 ounce can
crushed tomatoes
3/4 cup
black beans, drained & rinsed
1 1/4 cups
cooked quinoa (see [url]How to Freeze Quinoa∞https://www.cookincanuck.com/2013/03/how-to-freeze-quinoa-and-quinoa-recipe-link-up/[/url])
3 tbsp
minced flat leaf parsley
3
red bell peppers, cut in half lengthwise, seeds & membranes removed
1/4 cup
grated cheddar cheese