INGREDIENTS
2 media
apples
160 mls
coconut sugar
80 mls
sunflower
480 mls
quinoa
10 mls
vanilla extract
10 mls
apple cider vinegar
60 mls
pecans
60 mls
golden berries
15 mls
ground flax seeds
60 mls
almond milk
135 gs
ricki's all purpose flour mix
5 mls
baking powder
2 1/2 mls
baking soda
1/2 ml
sea salt
5 mls
spice powder
15 mls
psyllium husks
120 mls
rolled oats