Brussels Sprouts and Sausage Parsnip Spiralized Pasta

INGREDIENTS

links spicy Chicken Italian Sausage, casings removed

5 oz

brussels sprouts, shredded

2 tsp

olive oil

6 1/2 oz

(1 large) parsnip, peeled, spiralized, trimmed 6-inches long

1/4 cup

chopped shallots

2 cloves

garlic, minced

1/4 tsp

crushed red pepper flakes

1/4 tsp

kosher salt

black pepper,

1/2 cup

low sodium chicken broth

1/4 cup

grated parmesan cheese (omit for whole30)