INGREDIENTS
1 1/2 cups
high fiber pasta
1 cup
frozen spinach, defrosted and drained
1/2 cup
Gruyere cheese, shredded *
1/2 cup
Swiss cheese, shredded *
1 cup
1% milk
1
egg
1
egg white
1 tbsp
butter
1 tbsp
flour
1 clove
garlic, crushed
Salt and pepper