INGREDIENTS
4
chicken thighs, with the bone, skin removed
kosher salt and fresh pepper
olive oil spray
1/2 can
crushed tomatoes (Tuttorosso my favorite!)
1/2 cup
diced onion
1/4 cup
diced red bell pepper
1/2 cup
diced green bell pepper
1/2 tsp
dried oregano
1
bay leaf
2 tbsp
chopped basil or parsley for topping