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Meal Prepping for Picky Eaters

workweeklunch.com
  • minutes
  • Serves

INGREDIENTS

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eggplant

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free recipes

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top rated

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baked goods

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beef

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breakfast meal preps

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college friendly

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kid-friendly

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pot meals

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poultry

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seafood

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soup

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vegan

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vegetarian

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wraps & sandwiches

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meal prep pro tips

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cooking )

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healthy habits

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kitchen & meal prep essentials

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recipe roundups

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sustainable meal prep

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meal prepping

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never fear! we compiled our picky prepping tips and incredible tips from the workweek lunch community into this handy guide to meal prepping

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prep in parts

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tips

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burrito bowls

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meat

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preparing a dinner

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prep in parts

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tips

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the workweek lunch community came out in full force

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find food that you think is exciting and start there. you have to want to like something

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trying new foods is hard. especially when other people pressure you into it. do it

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try the same base food

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making one meal each week that i wasn't sure i would like was a strategy

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try it at least once to make sure you actually don't like it. i thought i didn't like mangoes until i tried them and now they are one of my favorites

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do you have your own advice to add? drop it in the comments below

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do you want to give meal prep a go? sign up here

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search

2019

january 13

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my name is vikki

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over the last four years that we've lived together

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what's in this post

6

foolproof ways to prep

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try buffet preps

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take texture out of the equation

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introduce new foods in unique ways

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use snacks to your advantage

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last resort: try to have an “insurance policy

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things not to say to someone who's “picky

6

foolproof ways to prep

1 serving

try buffet preps

1 serving

take texture out of the equation

1 serving

introduce new foods in unique ways

1 serving

use snacks to your advantage

1 serving

last resort: try to have an “insurance policy

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things not to say to someone who's “picky

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don't give them ultimatums. see above. it's not that serious

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don't shame them

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don't ask them if they're a toddler. they're not

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ali from georgia

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cesca from the united kingdom

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jessica from canada

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dana from north carolina

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alison from new york

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jenny from california

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emily from ohio

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