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Baked Tilapia Recipe with Pecan Rosemary Topping

From the kitchen of cookincanuck.com
  • 2018 minutes
  • Serves 4

INGREDIENTS

1/3 cup

chopped raw pecans

1/3 cup

whole wheat panko breadcrumbs

2 tsp

chopped fresh rosemary

1/2 tsp

coconut palm sugar or brown sugar

1/8 tsp

salt

1 pinch

cayenne pepper

1 1/2 tsp

olive oil

1

egg white

4

each) tilapia fillets