INGREDIENTS
3 lb
beef chuck roasts
4 tsp
olive oil
1 cup
water
2 media
carrots
1 medium
parsnip
1 cup
leek leaves
1 tsp
cumin
1 tsp
turmeric
1 tsp
cinnamon
1 tsp
ginger
1 tsp
salt
1/2 tsp
pepper
2 tbsp
brown sugar
14 1/2 oz
canned tomatoes
1 lb
sweet potato