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Spicy BBQ Spiced Pumpkin Seeds

Skinnytaste
  • 50 minutes
  • Serves 6

INGREDIENTS

1 1/2 cups

unshelled, raw pumpkin seeds

1 1/4 tsp

onion powder

1 1/4 tsp

garlic powder

1/2 tsp

smoked paprika

1/2 tsp

kosher salt

1/4 tsp

cayenne pepper

1/4 tsp

ground mustard

1/4 tsp

light brown sugar

4

to 5 squirts olive oil spray