INGREDIENTS
1
Bay leaf
4 cups
Broccoli florets, fresh
1 cup
Carrots
3
Garlic cloves
1
Onion, diced (3/4 cup), small
2 1/2 cups
Vegetable stock, low-sodium
1/2 tsp
Mustard, dry
1/4 cup
All-purpose flour
1/2 tsp
Black pepper
1
Cayenne pepper
1 tsp
Kosher salt
1/4 tsp
Nutmeg
3 tbsp
Olive oil, extra-virgin
2 cups
2% milk
1
block Cheddar cheese