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Chicken Tikka Masala Skewers

The Real Food Dietitians
  • 35 minutes
  • Serves 6 to 8

INGREDIENTS

2 lb

Chicken, tenders (or boneless

1

bunch Cilantro, fresh

1/4 tsp

Coriander, ground

1 clove

Garlic

1 tsp

Garlic powder

1/2 tsp

Ginger, ground

1/2

Lemon, Juice of

1/2

Lime, Juice of

1/2 tsp

Onion powder

2 tbsp

Tomato paste

2 tbsp

Avocado oil

3/8 tsp

Black pepper

1/4 tsp

Cayenne

1/4 tsp

Chili powder

2 tsp

Garam masala

1 1/2 tsp

Salt

1/2 tsp

Turmeric, ground

3/4 cup Green Valley Lactose-free Plain Yogurt (or whole milk yogurt of choice)