INGREDIENTS
2
large very ripe bananas.
1 cup
grated parsnip (about 150g or 2 parsnips).
4
eggs.
1/3 cup
coconut oil.
2 tbsp
full-fat coconut milk.
1 1/2 tsp
cinnamon, ground.
1/2 tsp
nutmeg, ground.
1 tsp
vanilla powder.
2 tbsp
chia seeds stirred into 1 cup of water and soaked for 10 minutes.
1/2 cup
coconut flour.
1/4 cup
buckwheat flour, sifted.
1 1/2 tsp
baking powder.
sea salt.
1
small thin parsnip, halved lengthways.
buckwheat groats, or shredded coconut.