INGREDIENTS
1 1/2 lb
lean round stew meat
Sea salt and black pepper,
1 tbsp
olive oil
1
large yellow onion, diced
3 cloves
garlic, minced
2 tbsp
tomato paste
5 cups
low sodium chicken broth
1/2 cup
celery, chopped
2 cups
carrots, chopped
1/4 tsp
rosemary
1/2 cup
pearl barley (uncooked)
1 14.5 ounce can
diced fire roasted tomatoes
1 tsp
dried parsley
1/4 tsp
black pepper
1/4 tsp
sea salt
2 tsp
oregano