INGREDIENTS
4 oz
dry whole wheat elbow macaroni (or pasta)
4 tsp
organic grass-fed butter (or organic coconut oil)
2 tbsp
unbleached whole wheat flour
1 1/2 cups
unsweetened almond milk
1 1/4 cups
freshly grated extra-sharp cheddar cheese
3 cups
cooked chopped chicken breast, boneless (skinless)
6 cups
chopped broccoli florets (steamed)
1 tsp
sea salt (or Himalayan salt)
1/2 tsp
ground black pepper