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Light Turkey (or Chicken) & Corn Chowder Recipe

From the kitchen of cookincanuck.com
  • 2018 minutes
  • Serves 6

INGREDIENTS

1 tsp

olive oil

1

medium yellow onion, diced

1

stalk celery, diced

1

red bell pepper, diced

2

garlic cloves, minced

1 4 ounce can

diced green chiles

3 cups

low-sodium chicken broth

1 1/4 cups

frozen corn kernels

1/2 tsp

salt

1/4 tsp

ground pepper

1/4 cup

all-purpose flour

2 cups

skim milk

2 1/2 cups

shredded cooked turkey (or chicken)

3/4 cup

shredded Cheddar cheese

1/4 tsp

cayenne pepper

Green onion, thinly sliced (for garnish)