Healthy Carrot Cake Muffins with Cream Cheese Glaze

INGREDIENTS

1 cup

Carrots

1/2 cup

Raisins

Egg

1/3 cup

Applesauce, natural unsweetened

1/2 cup

Maple syrup, pure

1 tsp

Baking soda

1 1/2 tsp

Cinnamon

1/4 tsp

Nutmeg

1/4 cup

Powdered sugar

1/4 tsp

Salt

2 1/2 tsp

Vanilla

1 1/2 cups

Whole wheat pastry flour

1 tbsp

Olive oil

1/2 cup

Almond breeze almond breeze unsweetened vanilla almondmik coconutmilk or almond breeze unsweetened almondmilk

1 tbsp

Almond breeze unsweetened vanilla almondmik coconutmilk or almond breeze unsweetened almondmilk

1/2 cup

Coconut flakes, unsweetened

4 oz

Cream cheese, reduced fat