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Eating Keto on a Budget

www.ruled.me
  • minutes
  • Serves 3

INGREDIENTS

1 serving

buy in bulk

1 serving

take advantage of the bulk deals at sam's club

1 serving

stick

1 serving

buy vegetables in season and locally when possible and/or stick

1 serving

buy all meat in bulk. avoid more expensive cuts of meat like filet mignon and chicken wings. stick

2

buy seafood

1 can

buy eggs in bulk as they be added to every keto meal

1 serving

buy cheese in blocks in bulk and process it yourself

1 serving

use coconut oil

1 serving

follow a keto budget plan that fits

1 serving

search

1 serving

plan to use everything you buy before it goes to waste

1 serving

prepare all of your own meals

1 serving

leverage the power of online shopping to get non-perishable keto essentials

1 serving

skip the keto supplements

1 serving

avoid snacking and eating desserts