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7 Secrets to Cutting Carbs—and Staying Sane

stylecaster.com
  • minutes
  • Serves

INGREDIENTS

30

more: easy snacks that slay hanger better than a bag of chips

1

commit to cutting out bread

1 serving

more: eva mendes' diet includes this

2

swap some fruit

3

but know not all veggies are low in carbs

1 serving

sweet-tasting veggies like peas

5

watch what you drink

1 serving

it's also key to stay away from sugar-packed non-alcoholic drinks like sports beverages

6

commit to saying no to dessert and sugary snacks

1 serving

how to cut carbs

1 serving

diet tips

1 serving

diet

1 serving

no carb diet

7

secrets to cutting carbs—and staying sane

1 serving

pinterest

1 serving

tumblr

1 serving

byperrie samotin

1 T

jul 07

1 serving

robert daly/getty images

4

mind your condiments

7

ask

2017

originally published march 2015. updated july

1 serving

carbs

1 serving

foods

1 serving

weight loss