Favoreats
Favoreats LLC
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INGREDIENTS
3
eggs, large
1
+ 1/2 cup egg whites*
3 tbsp
ground flaxseed or chia seeds
1/4 cup
feta cheese, crumbled
1 tbsp
onion (garlic) powder
1/2 tsp
salt
Ground black pepper,
1 cup
quinoa, cooked
2 handfuls
spinach, coarsely chopped
1/2 cup
sun dried tomatoes packed in oil/water, rinsed, drained & chopped
Cooking spray (I use Misto)