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Hunger Games: Does Exercise Really Make You Hungry

greatist.com
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INGREDIENTS

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food — your action plan

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dipping might sound like it doesn't take much effort

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you know yoga increase strength and flexibility. but it's also a great way to reduce stress

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after a workout is only one part of the equation. we're investigating when you should eat

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newsletter

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hunger games: does exercise really make you hungry

2012

written by laura schwecherl on may 9

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chew on this — the need-to-know

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share on pinterest

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photo by aleksandra flora

2013

this article originally posted may 2012. updated september

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what's your post-workout m.o? tell us in the comments below

2012

written by laura schwecherl on may 9

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how to do the perfect burpee

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the lift: mountain climbers

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the lift: triceps dips

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bend your body

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should you avoid yoga inversions during your period? a doc weighs in

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why do some yoga instructors tell women not to do inverted poses during their period? there's a medical theory as as a yoga theory — and a…

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