INGREDIENTS
1
bunch fresh flat-leaf parsley, large lower stems removed
1/2
bunch fresh cilantro, large lower stems removed (omit if desired)
3 tbsp
fresh oregano leaves (or 1.5 tbsp dried)
8
to 10 medium cloves of garlic
2 tsp
unrefined salt
1/4 cup
extra-virgin olive oil ( this one is my favorite)
1/4 cup
red wine vinegar (or coconut vinegar )
juice of 1 lime
1 tsp
red pepper flakes (optional; omit for AIP)
6
bone in, skin on chicken thighs
2
medium sweet potatoes or potatoes, peeled and cubed to 1" (sub low carb veggies for keto, turnips/radishes/etc.)
1
small onion, coarsely diced
2 tbsp
extra virgin olive oil to coat vegetables