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diy powder from dehydrated greens | the purposeful pantry
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food storage
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food storage
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1 serving
diy powder from dehydrated greens
1 serving
i finally learned to stomach spinach by adding some to ricotta
1 Can
what greens i use to make dehydrated powder
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it really is that simple
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herbs - whenever i have herbs
1 serving
beet greens
1 leaves
brassica
1 serving
carrot tops -- parsnip
1 serving
celery leaves
1 c
greens - mustard
1 serving
kale
1 serving
lettuce - yes
1 serving
radish greens
1 serving
spinach
1 serving
you might be interested in: how to dehydrate parsley
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do i need to blanch greens before dehydrating
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if you choose to steam your greens
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how to dehydrate greens
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drying greens
1
wash greens thoroughly
1
soak greens in a vegetable wash of part vinegar to 2 parts water and 2 tb lemon juice. i generally soak
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note: if you have your greens first
3
greens as thoroughly as possible
4
lay your leaves on your dehydrator trays
1/3
it's okay if they touch. leaves shrink up to
5
set your dehydrator to herbs
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set your oven to its lowest temperature
1 leaves
lay your out on cooling racks
1 leaves
when and stems crumble when crushing
1 leaves
because the stems on greens are often very and fibrous
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conditioning allows you to test your dehydrated produce to make sure that no moisture is creating an environment where mold may form
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simply put your greens into a jar
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how to make powder
1
powder the leaves
2
strain powdered leaves into a storage container
1 can
this helps keep out the larger flakes of greens. you then return those to the blender/processor and whirl them around
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greens conversion chart
1 leaves
yield will vary on how big your are and which greens you are dehydrating
1 C
in general of greens
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how to store powder
1 bags
food storage
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how long does powder last
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is there a powder recipe
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how to use powder in your kitchen
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make real eggs! mix into any egg dish that you are doing like scrambled eggs
1 TB
add to smoothies - if you've run out of greens
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add to sauces - adding powder to any sauce is another great way to boost nutrition without really affecting the flavor
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color pasta - use pasta recipe and replace some of the flour
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free dehydrated printable
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i hope you'll give this a try! how you think to use powder as a way to boost your family's nutritional intake
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previous post: « how to dehydrate blackberries & make blackberry powder
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dehydrating faq
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best dehydrators
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essential dehydrating tools
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1 oz
all it takes is one look at slimy
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weeds. yes
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if you eat it
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however
2
remove any unwanted stems and veins
1 can
but you do them separately as they will take longer to dehydrate
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prop your door open
2
approximately hrs.
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test
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conditioning
1 can
if you see even a little mold forming
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fill your blender
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if that seems a daunting task to you
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true story
4 servings
weeks in our family
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properly
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some may get longer results
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sprinkle onto salads
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sprinkle into casseroles
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want to learn to do a little more? try this
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what dehydrator should i use
1 sheet
if you are already a member of the purposeful pantry library
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