INGREDIENTS
1 cup
yogurt
1/2 tsp
vanilla extract
1 serving
maple syrup
1 cup
yogurt
3 tbsp
jam
1/2 cup
yogurt
1/2 cup
pumpkin puree not pumpkin pie filling
1 tsp
pumpkin pie spice
1 serving
maple syrup
1 cup
yogurt
1 tbsp
cocoa powder
1 tbsp
maple syrup*
1 cup
yogurt
1/2 cup
apples
1 tbsp
water
1/2 tsp
ground cinnamon
1 serving
maple syrup
1 small handful
raisins optional
1 cup
yogurt
1/2 cup
pear
1/2 tbsp
ginger
1 serving
maple syrup
1 serving
sprinkle of ground cinnamon
1 cup
yogurt
2 tbsp
maple syrup or
2 tbsp
walnuts
2 tbsp
raisins
1 cup
yogurt
2 tbsp
lemon zest
1 tbsp
orange juice
1 serving
maple syrup
1/4 tsp