These Sweet Potato Muffins Are So Magical, They Have Their Own Fairytale

whipped sweet potatoes you could truly use sweet potatoes from last night's dinner. if you use leftovers and they were

bananas i tablespoon them between my fingers and then whisk them smooth. you can also smash them

vanilla i suggest using the highest quality that you can find

sun butter

baking powder i make mine "." it helps to make this dense muffin fluffier

baking soda

cinnamon again

pumpkin pie spice this is typically a mix of cinnamon

almond milk reduce this

grade b maple syrup you could increase this to

oats

oat flour

ground golden flax seeds

hemp hearts