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Zucchini Hamburger Skillet

DICHOTOMY6958
  • 20 minutes
  • Serves 5

INGREDIENTS

1/2 lb

Ground beef, lean

3 cloves

Garlic

1 can

Tomatoes

5 cups

Zucchini

2 1/2 cups

Brown rice, cooked hot

1 tsp

Chili powder

1/2 tsp

Italian seasoning

1/4 tsp

Salt

1 cup

Cheddar cheese, reduced fat

1

Sm can (5 oz) tomato juice